Knowing the secrets of effectively treating cervical osteochondrosis at home, it is possible to eliminate unpleasant symptoms and recover from the disease itself without the use of heavy medications. Specially selected exercises, traditional medicine, a course of massage procedures will help deal with the problem. And to beat this disease forever, all activities and methods of application are recommended to be agreed with the doctor.
Causes of disease development
Defeat of the cervical spine can occur under the influence of various factors. But often vertebral degenerative disorders occur due to the influence of age -related changes or hereditary predispositions. Therefore, if a person is prone to such diseases, he should be more concerned about his health and monitor the condition of the cervical and thoracic areas. Other reasons for the development of neck osteochondrosis are:
- chronic infectious diseases, in which severe poisoning of the body develops;
- sedentary lifestyle;
- bad habits;
- hypothermia;
- heavy physical labor;
- wearing uncomfortable shoes with high heels;
- severe injuries and bruises to the spine;
- normal stress, excessive emotional stress, lack of sleep;
- genetic predisposition;
- degenerative-destructive disorders that negatively affect the bone structure of the musculoskeletal system;
- malnutrition, abuse of foods containing large amounts of fats, carbohydrates, dyes and carcinogens.
What are the symptoms of concern?
In the early stages, while the disc is not severely deformed, and the ducts and nerve fibers that penetrate the cervical vertebrae are not compressed, the person has no complaints about his health. Only occasionally disturbed by headache, numbness in the cervical area. But as the pathology progresses, the symptoms begin to appear more pronounced. Patients worry about:
- discomfort, stiffness and pain in the neck;
- migraine attacks that cannot be stopped with common painkillers;
- numbness in the upper limbs;
- deterioration in coordination;
- frequent dizziness, nausea;
- violations of visual and auditory function;
- memory impairment;
- depression, aggression attacks;
- chest ache;
- problems with the work of the stomach and intestines.
Treatment of cervical osteochondrosis at home
Fully recovering at home and helping yourself without first consulting a doctor will not work. Vertebral pathology is a complex disorder that affects bodily functions. Effective treatment is only obtained with an integrated approach. Folk remedies are useful, but only in cases when the disease is not started, and to fight it, heavy medications are not needed. Therefore, a visit to the doctor is necessary in advance, and if he does not mind, you can treat osteochondrosis of the neck at home.
Inventory
Such diseases must be treated with the use of drugs. The drug fight method aims to relieve pain symptoms, if nerves are inflamed, improve soft tissue nutrition, and relieve muscle spasms. The best groups of medications that allow you to recover faster are:
- Non-steroidal anti-inflammatory.Helps relieve pain and reduce inflammation.
- Corticosteroids.Relieves pain syndrome.
- Relax your muscles.Relax your muscles.
- Anticonvulsant.Used for inflammation of nerve fibers.
- Local anesthesia and warming. Helps relieve pain and cramps.
Medications for cervical osteochondrosis are selected by the doctor strictly individually. Therefore, buying and taking drugs at your own discretion is prohibited and dangerous.
Restoration of the people
Traditional medicine is able to completely cure cervical osteochondrosis if treated at home using the recommended recipe:
- Garlic rub.Prepare 1 cup of peeled garlic cloves, cut and pour 500 ml of vodka. Infuse for 10 days, filter and rub the affected area regularly before bedtime.
- Lotion from aloe.Pass the large leaves of the plant through a meat grinder, add 1 tsp. honey, put on the sore spot, covered with polyethylene on top and wrapped with a scarf. It is worth doing compresses for osteochondrosis of the cervical spine regularly, throughout the night.
- Ointment from horse fat.Soften the main ingredient, add half a teaspoon of honey and 4 cloves of garlic into it. Spread the ointment all over the collar area, a cotton swab must be applied on top.
Massage and physiotherapy
To eliminate osteochondrosis and quickly heal its consequences, massage manipulations that should be performed by a chiropractor will help. Proper massage will relax muscles, improve blood circulation and nutrition. Important rules of massage therapy:
- mild effects;
- smoothness and softness of movement;
- no pain or discomfort.
For the treatment of osteochondrosis, another physiotherapeutic procedure is prescribed:
- electrophoresis;
- laser heating;
- magnetotherapy;
- applications based on ozocerite;
- therapeutic mud baths.
Ayurvedic yoga gymnastics
In order to combat the disease as effectively as possible, it is necessary to continue therapeutic training, with the help of which a person will fully recover at an early stage. Ayurvedic gymnastics techniques have good reviews. Exercise will give you the opportunity to:
- muscle relaxation;
- vertebral strain;
- return of flexibility to the spine;
- strengthen muscles and bone tissue;
- improve nutrition and blood supply to the affected area.
But do not forget that such specialized gymnastics must be performed first under the control of the master, otherwise the asanas performed improperly can cause deterioration.In addition to yoga techniques, it is important to do warm -up exercises every morning. It is not forbidden to attend fitness, swimming pool, engage in light sports.
What not to do?
Treatment with folk remedies in combination with medications, rehabilitation exercises, manual massage and physiotherapy will have a positive effect. But it is important to remember that not all methods are safe, so the use of any prescriptions and procedures should be agreed with the doctor. If osteochondrosis in the cervical area is diagnosed, it is strictly forbidden to register for a course of massage procedures, acupuncture, any spinal stretching, and self -apitherapy. This, at first glance, harmless manipulation can significantly endanger human health, so it is not recommended to attend the procedure at your own discretion. Only the attending physician, taking into account the patient's state of health, age and stage of the disease, will advise methods of treating osteochondrosis that will not be harmful and are necessary in individual cases.